Meet Patrick

See the difference we are making to Patrick’s life.

DISABILITY FITNESS

1-1 Personal training Facilitating small group training with support staff. Starting a health and fitness program has many benefits which can include: Overall increase in strength and cardiovascular fitness Stress …

KIDS FITNESS

Fitness (1-1) Group Training Kids Sports Parties   Working on agility, hand to eye co-ordination, flexibility, strength and mobility. Sport specific training as well as obstacle course training.

WHO IS FITZFITNESS

Darren Fitzharris has 10 years experience in the fitness industry and 6 years in the disability sector. He is a Kettlebell, Powerbag and Battling Rope course presenter with Functional Training …